Yoga For Your Health
Join my special yoga community and discover the power of yoga. Whether you’re new to yoga or looking to deepen your practice, our classes offer a safe and supportive environment for you to explore your body and mind.
MY CLASSES AND PRICING
I run classes in my apartment in Parramatta. Just bring along your yoga mat and get along the flow to detox your body, purify your mind and enlighten your soul.
YOGA FOR WOMEN
$45
/Week
- (3 Sessions/ week)
- Improves strength
- Increases flexibility
- Boosts immune system
- Improves joints health
- Protects spine
- Improves posture
Tratak Meditation
$20
/session
- Reduces Anxiety
- Stress relief
- Decreases pulse rate
- Boosts concentration
- Sharpens memory.
Kids yoga.
$30
/Week
- 2 sessions/week
- Improves Memory
- Improves Concentration
- Balances mind and body
- Increases Height
- Increases flexibility
- Anger management
Group Coaching
Have a small group of friends or family members and want coaching at your doorsteps? Don’t worry we can help you with it. Contact us for details.
Private Coaching
Looking for specific one to one coaching at your premises? Don’t hesitate to contact us and we will be happy to help you.